terça-feira, 21 de fevereiro de 2017

what happens after moving on?

first of all - hey there again! long time no see!
today's post was inspired by Carrie Hope Fletcher's latest video, you can watch it here: https://www.youtube.com/watch?v=k9dEyhQDbI0

if you don't have the time/patience to watch the video: it's about life after a messy breakup. I don't want to compare my experience to Carrie's because it was nowhere as tragic. however, I could relate to a lot of what she said.

I'll start by saying that the main reason why I'm reflecting on this is because I recently started a new relationship, and a very happy one so far! however, some scars from the past have been influencing my emotional state this past few weeks (an emotional rollercoaster, basically), even though I've moved on quite a while ago.

my previous boyfriend was my first love, when I had no idea what love was. he was my first everything, including my first kiss. he was the person with whom I explored what it meant to be in a relationship, what it meant to give a part of your heart to someone else and trust them not to break it. 

I am a very committed person and I take relationships very seriously. that one got to the point when I thought that I was going to marry him eventually and stay with him forever. there were many red flags before we broke up, but I shrugged and thought "well, you're supposed to fight for your relationship, am I right?"

so I fought, and fought. I drove to his house in tears many times, I screamed, I apologised to him in the sweetest ways after my exaggerated reactions to my own overthinking. I did everything to fit my schedule to his own, an effort that he did not meet. it got to the point in which every date ended with a fight, followed by me begging him to forgive me.

slowly but steadily, I destroyed myself. now that I look back, I had no idea who I was without him.

and then, he broke up. he said that he couldn't bear to make me unhappy anymore, and that maybe he wasn't mature enough to be in this relationship. I screamed and cried and begged him not to leave me, but he resisted, and I don't think I've ever felt so much pain in my life.

I did a long marathon of crying into my pillow but somehow I managed to go to school the following day. everyone understood something was wrong and I received a lot of love that day. I remember biting my lip during classes so that I wouldn't burst into tears. that day there was a big party and I really didn't want to go, obviously. but my friends MADE me, and it changed my life.

in the bus home, I told my friend that I was hoping he'd change his mind, and 24 hours later, I thought the opposite.

I had this cathartic moment at that party, when they played "I will survive" and I sung it from the top of my lungs, and I realized that I would, in fact, survive. that moment repeated itself over a year later - some weeks ago, in a party, just before my current boyfriend and I first kissed.

there were a few months when I pretty much cried myself to sleep every night. but I was so well taken care of when I needed it. my friend Rita empowered me with every word she said to me; all my friends were so helpful, and for that, I'm so thankful.

I felt like I had lost all my identity. my ex and I had very different values and I was kinda detached from reality? idk. but slowly, I caught track of myself. I surrounded myself with amazing friends, adopted an "I don't need no man!" attitude, read about feminism and topics that interested me, focused on school, went on trips and adventures with friends, made music... and I became so so so happy as a single woman.

then, a few weeks ago, I started talking to a new guy. I found someone who defies my wits, who shares my sense of humour, and who makes me feel appreciated every day. we started talking, went on a date, then kissed at a party some days later. and then I couldn't believe what I was getting into. 

I was so afraid that I'd go back to being an innocent 17-year-old that I built many walls around me, and one by one, he's still destroying them. for a few days after the beginning of our relationship, I doubted EVERYTHING he said. whenever we weren't talking I'd doubt that anything had ever happened and I started overthinking and worrying that history was going to repeat itself.

now, we're getting to know each other better every day. we've talked about our past relationships and that was so important to me in terms of confidence. I feel like he's as committed as me, which I've never really felt before. he brings me so much peace and joy, and I hope we can make this last!

so, basically: messed up things happen and they separate a "before" and an "after" in the timeline of our lives. like Carrie, I feel weird seeing pictures and videos of "before" because I was a really different person. now, despite all that I've suffered, and despite the fears and scars that I have, I am more me than I've ever been, and it feels so good!

lots of love,
Mariana

quarta-feira, 21 de dezembro de 2016

BLOGMAS - A Letter to Autumn


Dear Autumn,

You've come and gone again this year and you're still my favourite season.
I want to apologize to you, first of all, if I was too busy to live you as fully as I wanted. Sometimes my mind seems to become so foggy that I only see my to-do list and not the beautiful colours of the leaves.

Thank you, Autumn. Thank you for making the trees so beautiful that, whenever I'm in the car with my parents or my friend Rita, I point at them and say "Look at the beautiful trees!". Thank you for the man who sells chestnuts at the door of the Hospital, the smoke and the smell completing the beautiful setting of the red and orange trees.

Thank you for the beautiful pink, orange, red sunsets. Thank you for making them so beautiful that I have to stop whatever I'm doing to look at them. And, if that makes me a crazy person, I'm so glad that I'm crazy enough to look closely at beautiful things.

Thank you for warm drinks, shared with friends at coffee shop tables, along with deep conversations. Thank you for those friends and those conversations that fill my soul.

Thank you for Halloween, that weekend when I was feeling anxious beyond measure, but getting to celebrate Halloween, my sister's birthday and Ana's birthday took my mind off things and made me feel sane enough to make it through the rest of the semester.

Thank you for the beginning of the Christmas season. For the lights in the street, for the beautiful Christmas tree I made with my family, for the Christmas shopping that I'm proud to have completed before today, the day you leave.

Thank you for amazing movies, beautiful books, trips to the library, study afternoons, acoustic music, walks with a camera in my hand.

Thank you, Autumn. See you next year!

quinta-feira, 8 de dezembro de 2016

BLOGMAS - I am really, really thankful.

As a medical student, I live a stressful life. There are lectures to attend, books to study, deadlines to make. This stressful lifestyle is so glorified that sometimes I feel like there's some kind of competition, on who feels more stress and who suffers more because of it.

My life made me a very optimistic person and someone who looks for peace even if everything seems to be falling apart. When my anxiety comes by to say hello, I know that I have to do something to not let it win. And one of those things, for me, is practising thankfulness. I thank God for a lot of stuff daily, especially when I'm not feeling that good.

I'm thankful for:

the financial means to study something I love
my perseverance to keep doing it no matter how hard it gets
my true friendships
Christmas season, Secret Santa dinners and choosing gifts for people I love
the financial means to be able to give presents to those I love most
my loving family
cats
the existence of music to keep me sane
books
having access to a huge library where I can get more books
coffee and tea
cakes, muffins, pancakes, crepes, scones and chocolate
being able to watch football matches
having my driver's license and being able to drive my mum's car
but also riding the bus
Facebook conversations with my friends
Pilates classes
my health
being able to afford clothes I feel comfortable and good-looking in
my ability to sing decently
my positivity

I could go on and on, but then you people would get tired, so that's it for now!

lots of love,
Mariana

domingo, 4 de dezembro de 2016

BLOGMAS - It's Christmas Time in the City

Today I went downtown to see the Christmas lights and it filled my heart with joy!
I live in such a beautiful city, and today the weather was not too cold, so the streets were filled with people. I could feel the Christmas spirit in the air!
Here are some pics of it:




lots of love,
Mariana

sábado, 3 de dezembro de 2016

BLOGMAS - Nico the Cat

In this post I'm going to talk about my favourite feline, Nico!
Nico is my neighbour's cat. This lady has a lot of pets, and she allows her cats to wander around the neighbourhood as they like. They know where their home is and they always come back 😊
Nico is known by pretty much everyone, because he's a really nice cat. He loves to get cuddles from pretty much everyone, and, besides, he's SO CUTE!
He has been "visiting" us for about 4 years now, but he only began to spend more time with us last summer, when we started letting him inside our house.


Nico loves:
- sleeping on the sofa
- food (especially chasing food he's not supposed to eat)
- cuddling with people, even strangers
- lying on the floor so that people can rub his belly
- sitting on my notebooks/laptop/whatever I'm doing so that I can pay attention to him instead
- chasing bugs or little things that move
- trying to get inside people's beds or under blankets
- scratching the sofa

Nico doesn't like:
- other cats (he screams at them)
- he's not very fond of children
- loud noises
- the Christmas tree (it scares him)

He's pretty much the joy of this house right now! I'm so happy that we get to play with him, because I've never had a pet (except canaries) and he's so cute and funny!

lots of love,
Mariana


BLOGMAS - November Throwback

Hey lovely folks!
I know I'm a bit late to the party, but I've decided to blog as much as I can in this lovely month of December.
It's beginning to look a lot like Christmas (cue Michael Bublé song in the background) and that makes me feel so very happy, despite the proximity of exams!

To begin with, I'm going to do a small throwback to the month of November, which seemed like a really long month because so much has happened!


November was a month of sunset-watching. I am that person who looks at the sky in awe of the lovely colours and, this past month, I watched really beautiful sunsets + the lovely supermoon, staring at me as I walked home.

It was a month of new friendships and of strengthening ties with people around me. I gained a really close friend in November and I'm really thankful for that. I also reunited with old friends, got to know updates on their lifes and to reminisce about our past, which was lovely! Overall, I'm so glad I have such amazing friendships in my life and I'm thankful that I'm someone who loves people, as it brings me so much joy.

I watched Fantastic Beasts and Where to Find Them with friends and I loved it so much, I'm dying to watch it again. I love how JK Rowling didn't try to make it the new Harry Potter, but created a whole new universe with clever references to the HP one. Newt Scamander is now one of my favourite characters of all time, I love how sweet and caring he is! And I loved the fantastic beasts 😍

I struggled with anxiety and watched my friends go through it too, but I'm learning how to cope with it and how to practice self-care so that I'll feel better, and I try to help my friends do the same.

I worked a lot for college, but I'm so happy that I'm studying to do what I love. I went to a Medical Students Conference and it helped reminding me why I get through months of studying, writing projects and doing exams.

I also spent time with my family and Nico the cat. There's nothing like the comfort of my own home, and I'm thankful that I have somewhere I can feel so warm and cosy.

Good food + good friends make a great life!

lots of love,
Mariana

terça-feira, 1 de novembro de 2016

random facts about me.

1. Despite being Portuguese, I write my blog in English because my goal is not for people I know to read it. Only one of my friends knows about its existence and I feel more comfortable sharing these bits of my soul to strangers on the Internet. (I'd rather talk about stuff face to face than have people I know reading it on my blog)

2. I HAVE TO drive with my windows open. I love feeling the wind on my hair while I'm driving and it makes me feel suffocated to drive with my windows closed.

3. I LOVE peanut butter! It's my favourite comfort food.

4. I hate taking naps. When I was in kindergarten I was the only kid who didn't take a nap. Sleeping in the afternoon makes me feel queasy and takes away all my productivity.

5. When I eat any kind of pie, I open it up, eat the filling, and then the crust.

6. I really, REALLY like football! People never expect that from me, but I do. I watch most of Porto matches and it brings me a lot of joy and suffering!

7. I dislike wearing white pants, I think they look great on everyone else, but I don't like seeing myself in white pants and I feel like every time I wear them, they get dirty in a second.

8. There is a cat in my neighbourhood who pretty much spends most afternoons at my house. It's lovely for me because I love cats and I was never allowed to have pets. (His name is Nico)

9. It's VERY hard to get me drunk. I tell people I have an "iron liver" because when I drink the same amount of alcohol as my friends, most of them get drunker than me!

10. I drink my coffee without any sugar. Once I read something on Facebook that said that people who do that are most likely to become psychopaths. Go figure.

Hope you enjoyed these random facts about moi!
lots of love,
Mariana

sábado, 29 de outubro de 2016

Bodypositivitea!

I've decided to join two things I'm very passionate about - body positivity and tea - and make it a thing on my blog. So, whenever I feel like writing about this topic, I will do a Bodypositivitea post! If you're ready, grab your cup and a blanket ;)



Most of my friends at uni are very self-conscious about their bodies. They are ALL very beautiful girls and we compliment each other on a daily basis, while forgetting to compliment ourselves.
As I've mentioned before in this blog, I've struggled a bit with body image issues, and whereas I don't feel all shiny happy about my body everyday (I'm human guys!!) I think I've reached a point where I am okay with how I look, I eat what feels good and I exercise to feel in touch with my body. Here's how it's going:

- I haven't weighed myself in years probably, I don't even own a scale, and I don't care about it. It's not a matter of being unhealthy or not caring about my body. It's because I trust it with the ability of recognizing the nourishment it wants.
- I've been doing Pilates for almost a year and I think I'm getting quite good at it! I'm a perfectionist and I like to be good at everything I do so I'm happy! (For example, I'm a terrible runner and running makes me feel miserable) It makes me feel stronger and more aware of my position. 
- I look in the mirror and I quite like what I see. I pick clothes that I feel powerful and comfortable on. My favourites are skirts and dresses!
- I've fully embraced my voluminous, curly hair. I think that people often tend to dislike the parts of themselves that set them apart from the rest, while I think that those little details make people unique and more fascinating.
- I like to think of myself as a lionhearted woman who is not afraid to be herself, physically, emotionally and spiritually, and that's a BIG progress for me!

To anyone who's reading this: Don't let society or anyone tell you that your body is not good enough, or that you should restrict your eating, your lifestyle and your happiness to be better. You SHALL NOT do that. Eat what you WANT, what your body tells you to eat, exercise because it feels good and makes you breathe better. Even if I have never seen you I'm sure you're a beautiful person and I think you should think so too!

lots of love,
Mariana

terça-feira, 11 de outubro de 2016

single.

(This post is inspired by this video by the youtuber Hannah Witton. I really like her videos, because she's very honest and I appreciate that so much in a person.)

For almost a year, I have been single. I have been single for seventeen years, but that was before I even knew what it meant to fall in love or to be in a relationship.

When I became single, I didn't know how to do it anymore. I had become so entangled in my long-term relationship. I genuinely thought I was going to marry that guy and be with him forever, so, when our relationship ended, I felt lost for a while. Little did I know that this bad experience would make me grow into a more independent and confident woman, and into a better friend. This all came from the fact that I had to fight for myself and it could have happened anyway.

However, my past relationship and breakup are not today's topics. Being single is. Because being single is seen in popular culture as a sad thing, and it doesn't have to be! It doesn't have to be a phase of self-discovery, it doesn't have to be a time to wallow in your loneliness, and it doesn't have to be a time of pining for Mr. Right. It's just a normal phase in which life goes on, with good and bad days as always.

This doesn't mean that I don't feel lonely or wish for a relationship sometimes. I am a very giving person and the idea of loving someone makes me very excited. Besides, many of my close friends are in very happy relationships and sometimes I think, 'Why can't I find someone like that?'. Sometimes I feel bad for feeling that way, because feeling like I "need" a man goes against my feminist values, but then I remember that I'm human and one with a lot of love to give, and that I have the right to feel.

In general, I am a very happy single girl. I have the best friends in the world. I am lucky enough to have a group of friends at college that ALWAYS compliment each other especially when we need a little pick-me-up, and who are honest and caring. I have an amazing, healthy family. I feel very happy with my degree and with being one step closer each day to becoming a doctor. And, even though it would be nice to have a boyfriend, this is a different season and I shall appreciate it for what it is. I am very thankful for my life right now.

I'm excited for what's to come, whatever it is, and I feel proud of myself for being a self-sufficient, independent woman who knows what she wants.

lots of love,
Mariana


sexta-feira, 7 de outubro de 2016

the girl who loved autumn.

As you may have noticed in this blog, autumn (fall) is my favourite season.
Everything changes in autumn: a new school year starts, friendships are rekindled, new exciting adventures begin; all of this under beautiful pink sunsets or by the candlelight, wearing a comfy sweater and drinking tea.
To me, it is a season filled with excitement of what's to come. New parties, new friends, new challenges, but also the same old Halloween movies, scones recipes, old sweaters.





lots of love,
Mariana


sábado, 3 de setembro de 2016

Blog-tember Day 3 - Summer Faves

After such an exhausting semester, I was really looking forward to the holidays. Summer is not my favourite season, but oh my, did it feel good this year. We had a very hot summer here in Portugal (sadly, that caused a lot of forest fires), and I got to travel a lot, as well as getting some rest!


For today, I'll make a list of my favourite things this summer! (Can you already tell that I really like lists?)
  1. My roadtrip to the Netherlands and Germany. I went there with my parents and sister and we visited not only the capital cities, but also many smaller towns and that might have been the best part. I love how rich traveling makes me, I love learning about myself when I'm outside of my "comfort zone", and when I come back from traveling, I feel more appreciative of my hometown and more thankful for my life.
  2. My week in Cerveira, in the north of Portugal. I also went there with my family. The weather was SO NICE and I spent most of the time reading by the pool!
  3. Getting to see friends who don't go to uni with me, taking walks with them, going to the beach...
  4. My choir. In the last few weeks we've been doing lots of fun activities as a group and I'm so thankful for being a part of it (I have been so for 9 years!)
  5. BOOKS. I've read Me Before You by Jojo Moyes, The Happiness Project by Gretchen Rubin, Eva Luna by Isabel Allende, Carry On by Rainbow Rowell and The Brilliant Friend by Elena Ferrante!
Well, now autumn/fall is coming and I'm so excited! I love seeing the leaves, wearing sweaters, and the feeling of imminent change :)

What were some of your favourites this summer?

love,
Mariana 

 





sexta-feira, 2 de setembro de 2016

Blog-tember Day 2 - Goalsies

sooo... Today's prompt is all about goals! Since a new school year is about to start, this couldn't be a better topic. I really like establishing goals even though I may not accomplish every single one of them.


Here are some September goals for a very exciting year:
  1. Joining a students association or something like that.
  2. Making a plan for my piano studying that is compatible with my everyday life.
  3. Taking on more responsibility with my choir and doing my best to improve it.
  4. Meeting new people, no matter how hard it can be for me.
  5. Not letting my anxiety keep me from living the life I deserve.
  6. Doing my best at self-care no matter how hectic life gets.
  7. I want to say yes to plans with the people I love most, and no to people who would make me feel less comfortable.
  8. Being ok with my body, eating what feels right and working out just for the fun of it.
  9. Staying in touch with the friends who matter the most.
  10. Reading as many books as I can - this could go into the self-care category.
What are your goals for this school/work year?

love,
Mariana

quinta-feira, 1 de setembro de 2016

Blog-tember Day 1 - All About Me


Hello there everybody!
September is here, and it brings autumn (my favorite season), the beginning of a new school year, lots and lots of changes... and the annual Blog-tember Challenge, hosted by Bailey of Love Bailey Jean!! It's the third year I try to participate on it. I can't promise that I'll do every prompt, but I'll do my best :)
curly hair, funny faces, traveling

To introduce myself, I'll make a list of 20 random facts about moi!
  1. I'm a third year medical student
  2. Before I decided to go to med school, I considered being a designer and a musician.
  3. I'm a "wannabe pianist". I know that I'll never be a pro because my heart is on medicine, but I love the piano so much.
  4. I also play the guitar and the ukelele (last year I mentioned that I was going to learn it and so I did!)
  5. I sing and play the guitar at my church's youth choir.
  6. This is the third laptop I've had this year, because the two previous ones (Lenovo) stopped working in the same way. I switched to a Mac and now I don't want to go back!
  7. My favourite book ever is (still) The Perks of Being a Wallflower. Everytime I read it, it feels like coming home somehow.
  8. I had an emo phase when I was around 15 (who didn't?) but my mum wouldn't let me dress up like an emo (thank God)
  9. I have my driver's license, but I don't have a car, and I'm a very anxious driver so I don't drive my parents' car a lot.
  10. I live 20 min away from the beach, so I go there a lot!
  11. I don't have only one best friend, but many: my best friend from primary school, my best friend from middle school, my best friend from high school, and my two best friends at uni.
  12. I'm a big fan of football (soccer)! My favourite team is FC Porto, we all support it in my family. Actually, the Portuguese National Team won the European Championship this year against France!
  13. My favourite Olympic sport is gymnastics. I did rhythmic gymnastics for a year!
  14. If I got the chance to be a child again, I'd start doing ballet so that I could become a ballerina.
  15. My favourite band is Panic! at the Disco and I'd love to see them live.
  16. I want to become a vegetarian, and I avoid eating meat outside my house, but I still haven't found it in me to stop eating the same stuff as my family.
  17. I have an OBSESSION with books and I spend LOTS of money on them. Also, notebooks.
  18. I love watching Youtubers, but I tend to prefer youtubers who approach more "serious" topics and who do covers, over funny youtubers or make-up channels. My favourites are Carrie Hope Fletcher and Dodie Clark.
  19. Cooking is one of my main distractions when I'm studying.
  20. I have a sister who is three years younger than me and she is pretty much the closest person to me in the world.
Well, I hope I left you guys curious! See you tomorrow for one more day of this Challenge ;)

Love,
Mariana 


segunda-feira, 22 de agosto de 2016

The Worst Semester and How I Survived It

That's me, running away from responsibilities.

Hello buddies! Long time no see!
Right now, I'm on holidays and I have been for a little over a month. I've already spent a week in the north of Portugal sunbathing, swimming and doing photoshoots with my sister, and I've also done a roadtrip across the Netherlands and Germany!
But, before I get to that, I think I'll write about a very difficult time in my life, which was last semester, and how I overcame it keeping most of my sanity!

That semester was, academically, the MOST difficult I've ever had. Most of the subjects were not very interesting (I only enjoyed studying one of them) and they were all REALLY hard. Even some of those subjects which may seem easy at a distance brought me a lot of hardships. They required a lot of time and hard work, and, because I didn't find them as interesting as other semesters, I couldn't pay as much attention as I used to.

At the same time, I was practising for my piano exam, which I ended up failing. I gave up a lot of my "free" time for that exam, only to end up 7 points away from my grade 8 certification. However, I've sort of come to peace with the fact that I don't play for the diploma. Piano is a passion of mine, something that helps keeping me sane, and it shouldn't become another source of anxiety like it did this semester, only to break my heart in the end. I hope in the future I can find opportunities to play in public, but in the meantime, I'll keep playing just for the sake of it.

I also did volunteering as a part of my course. It was not an easy journey because, in this AWFUL semester, it took up a lot of my time, and my volunteering partner was not enthusiastic at all, which at first kind of deflated my excitement. We did volunteering at the hospital and our task was mainly to engage in conversation with the patients, which did not come to me as naturally as I'd hope. However, like everything in life, I got used to it and eventually learned to talk naturally. Despite a rocky start, I had a great experience, I met the loveliest volunteers, who were really friendly to us, and I think I learned a lot about how to be useful to people in the hospital context.

By Easter, I was this close to a mental breakdown. I made a big list of things to do: catching up on subjects, writing essays and doing presentations, studying for the piano exam... then I woke up on the first day of holidays, COMPLETELY sick. I ended up sleeping constantly for four days, unable to talk, with a bad pharyngitis. When I finally felt better physically, I panicked because I had accomplished nothing and there was no time. I was so anxious I could not organize myself, I ended up procrastinating and watching loads of TV instead of studying. For a month or so after that, I felt as if I was constantly stuck in the train tracks, waiting for the train to run me over. 

I kept going. I kept trying to revise, doing my essays and presentations, practising my piano pieces for 2h a day. And eventually I checked stuff off my to-do list. I can't say that those were happy times but I looked ahead (like Daenerys said, "If I look back I am lost") and got stuff done.

Then, exams came and thankfully, I passed every subject with good grades!! :D

From this very hard semester I learned that being organized is ideal! But sometimes stuff doesn't happen the way we want it to, and that doesn't mean it's all ruined. One day at the time, one thing at the time, even the most enormous to-do list can get done.

There were also very nice moments this semester, don't get me wrong! I went to quite a few parties, I threw a dinner party at my house for my class, I celebrated my birthday, and I strengthened many friendships. That was very important especially because I had recently gone through a breakup and needed some support and reassurance!

In the end, I can say that I survived a very hard semester and that it made me stronger and more ready to deal with stressful situations in the future!

lots of love,
Mariana

quarta-feira, 30 de dezembro de 2015

the best + worst of 2015

Here am I, after a loooong blogging hiatus! It's hard to conciliate the hectic life of med school with blogging, especially now that exams are quickly approaching (my first one is next Tuesday!). 
However, after a very turbulent year, I think it's good for me to reminisce and reflect about what went well and what could have gone better!



This year was a very tough one, emotionally.
I thought I had lost my group of high school buddies. We stopped hanging out for a while, and even though that made me feel very sad and replaced, I think it was necessary. High school is a time when a part of you is defined by the group you're in, or at least, that's how I felt; now that we're all in different colleges, we had to figure ourselves out on our own. We had a reunion dinner last week and it was completely fascinating to meet those lovely people, flaws and all, and to know more about who they're growing up to be. 
I was broken up with for the first time - he was my first love, my first kiss, my first everything. It was very recent and I'm still recovering, but now I know that I have to love myself alone before I love anyone else.
With all these losses (but also gains), I feel like I've grown a lot emotionally. Even though I give all of me to people, sometimes, they can't give it back the way I expect them to. And now I can accept it.

Now, on a happier note, I will share the best things that have happened to me this year!
- The friends who were always there - my best friends. There are two girls in this world who have stuck with me through thick and thin this year. They have taught me the importance of being INTENTIONAL regarding friendship! Even though we don't spend as much time together as we did before college, we do our best to schedule walks and lunches. Friendships don't mantain themselves on their own, they take a lot of hard work, but it's definitely worth it.
- The two new best friends I made at college. These girls are a huge blessing to me. It's been amazing to get to know them better and to do life with them, through Harry Potter marathons, vegan meals and coffee shop tours. They have really beautiful hearts and the potential to be world-changing.
- My college class. Wow. We've only been together since September, but the amount of inside jokes is already very high. I cherish very much the lunchtimes we spend talking about books, movies, or even deep conversations about life. When I had my bad break-up they were so supportive and kept me going despite how heartbroken I felt.
- Med school. I am PASSIONATE about what I'm studying, and I'm very excited and eager to become a doctor!
- Visiting New York City. It was my first time outside of Europe, and NYC really is the city of dreams. I took memories from there that I will never forget.

Well, let's hope 2016 brings more adventures! I will definitely work on myself a lot.
I hope you all have a great new year!

lots of love,
Mariana

segunda-feira, 16 de novembro de 2015

i see humans, but no humanity

Last Friday night, my choir rehearsal was cancelled at the last minute. It had been an exhausting day, and I just felt like introverting all night - watching some TV shows, scrolling through Tumblr... then, my mum alerted me for the fact that there was a terrorist attack going on in Paris.

I logged onto Facebook and my feed was full of videos of the moment when the explosions were heard during the France-Germany friendly match. I read that the French president had been removed from there. 

Minutes there, I heard on TV that there had been shootings at restaurants - where people like me and my family and friends were having dinner. And I heard that people who were watching a rock concert, merely having a good time, had been taken hostage at the Bataclan and were being executed in an awfully cruel and inhumane manner.


I found a website where I could read the latest news about the Paris attacks. It was terrifying to me. Places I have been twice - like the Louvre and the Pompidou centre - were under attack, not that far away from me. I am perfectly aware that this is a very selfish way of thinking, and that, in Syria, this is everyday life. But it's kind of a human nature thing to feel things more deeply when they hit close to home.

The following day, I turned on my laptop and started scrolling social media. I was very pleasantly surprised with all the manifestations of solidarity and affection, like the #PorteOuverte movement (where people from Paris shared their addresses online to give shelter to anyone who was on the streets), #prayforParis, the French flag thing... However, something that made me very angry were those people who were saying that those displays of affection and humanity were "lame" and "inappropriate". Well, excuse me? 

I was also shocked with what the media did not say. I didn't previously know that there had also been a terrorist attack in Beirut, at a mosque, where 43 people were killed. I didn't know that, in Bagdad, there had been a bombing in a funeral. I didn't know that 2000 people had been murdered in Nigeria.

Those news broke my heart even more. First, because, even though it's okay that the news about France hit closer to home, most people in this part of the world did not care at all about what was happening in those countries. Then, because so many innocent lives were taken that day, at the hands of monsters who use religion - of all things - as an excuse for their murders and crimes. 

That Saturday was a day of massive reflection for me. Enough with listing the facts that everyone probably knows by now - I'm going to tell you about the conclusions I got to.
- ISIS or Daesh or whatever you want to call them - they want to spread hate. We can't fall for it. We have to extend our love and compassion to all the innocent souls who are suffering with these wars.
- There's a world beyond our immediate, privileged horizon - we mustn't forget about it. Those people need our prayers, too, if that's the only thing we can give.

And the last one - even though it's far less relevant:
- Social media is good for spreading positive thoughts and vibes. If you're going to pollute someone's day with your bitterness, PLEASE DON'T. You don't know the heart behind people's publications. Don't pretend like you do, and mostly, don't act like being all snobby in these situations makes you look intelligent and intellectual. 

lots of love,
Mariana

P.S: if any of these facts are wrong, PLEASE correct me! it's not my intention to spread false information. 

segunda-feira, 2 de novembro de 2015

stuff I'm thankful for: October

I've always found that listing the good things that have happened in a period of time helps me put my life in perspective: do the good things outnumber the bad ones? If not, what can I do to improve my life right now? That's why this idea came up: from now on, at the end of each month, I will write a list of the good things that have happened, so that I can reflect upon them and feel more thankful.

October has come and gone so fast! I can't believe it's November already: it seems like Christmas will be here any minute! Not that I'm complaining, because it's my favourite holiday. :)

From all the things that have happened this past month, I am especially thankful for:
  • Getting to know my new classmates better - 12-hour-long school days become more bearable when you are surrounded by funny people!
  • Hanging out with my best friends from uni. One of them had never seen the Harry Potter movies before (shame!!!) so, every now and then, we go to her house to show her these masterpieces. We also end up having good food, deep, meaningful talks and a great time overall.

  • Lifelong friends who know your heart, and who never leave even though most people do.
  • A boyfriend who, despite having lots of tests and stuff to study, always makes time to be with me. I've been learning that, in a relationship, it's not enough to have affection for the person. You have to keep choosing them, in order to love them better. Even if that means that most of your dates are study dates.
  • Analog photography. I've been experimenting with it  and I'm loving the results! I love capturing candid moments and beautiful landscapes, even if the price of it requires me to be more selective.
  • Festive occasions - in this case, Halloween. It's only a recent tradition in my country, but I still decorated my house for it, and I loved giving candy to the kids who went trick or treating in my neighbourhood! I think it's great that these kids are leaving their TVs and computers to get to know their neighbours better.

  • The beautiful sunsets of Autumn. I've been sharing lots of pictures on Instagram of the breathtaking sunsets I get to see.
  • Stepping on crunchy leaves!!

  • My new rain boots. I can jump on puddles of water with them. Yaaaay!


Well, that's all, folks - let's see what November brings!

lots of love,
Mariana

sábado, 31 de outubro de 2015

a love letter to my body

My dear body,

if you had asked me some years ago, I don't think I could have written a love letter to you. In my past way of thinking, you were never good enough, because you were not like everyone else's body. 

You were too much in a world that demanded too little, a firework in a world of plain darkness. 

You grew too fast and that made me feel isolated, not proud. I was 10 and I felt like a clumsy, chubby giant whose body was constantly changing. I didn't feel comfortable with my newly-found womanhood and mistook it for something freaky. I was "Pamela Anderson" and my friends were just kids. 

Society's patterns have wronged you, my dear body: had I never heard that girl in your seventh year class exaggerate about how she drank water so that she wouldn't be hungry, or how she did hundreds of sit-ups before bed, I would have never skipped meals at school (just to binge eat later on) or got out of bed every night, after everyone had fallen asleep, to do 120 sit-ups or more, asking God that He would make you thin. My motto was: be skinny, shrink yourself, be fragile. But you, wonderful body, are flawless as long as you are healthy and I am happy.

I have never been a picky eater. In fact, I realize that I eat more than other girls my age. One of my best friends bought this up, unconsciously and without any harm intended: "Mariana, how can you eat so much? ". From this sentence, I only heard "Eating that much makes you gross in everybody's eyes!!" and it stung. A lot. So much that, sometimes, eating in front of friends still makes me uncomfortable. What if the food I'm eating is too unhealthy and that makes me look gross? What if I eat too fast? What if I enjoy it too much? 

Then, some more serious problems appeared in my mental life, and that took its toll on you. I hurt you all through high school, and for that, I am genuinely sorry. Thankfully, I have a very strict "eating structure" at home, I have a schedule and company for each meal, and that helped me keep healthy-ish eating patterns through my saddest days. However, I distinctively remember, when I went on holidays with my uncles, wanting to not eat on that weekend because my parents wouldn't be watching me. I lost some weight that year, also because of stress and exams, and it was like a positive feedback thing where I wanted my ribs to be more and more visible. Especially due to my family's surveillance, I never completely gave up eating, and for that I'm very grateful.

(I'm sorry, I really am)

I still struggle with eating guilt every now and then, and today was one of those days. It's my sister's birthday, there are LOADS of delicious food but my body image has been terrible these last few days. It's something I have to work on, and I will push those thoughts aside and celebrate the birthday of my favourite person in the world!

However, things are way better than they used to be. I have accepted that you are mine and mine alone and that has reflected on my confidence and self esteem. I am way more surrounded by positivity than I used to be.

So, you marvelous body: I love your big breasts, your curvy waist, your thunder thighs, your small, hobbit-like hands and feet. MY body.  I love the brains that put me in med school. I love my eyes and my lips and my wild hair. I love my strong arms and my short legs. I LOVE YOU AND I LOVE MYSELF AND I WILL SHOUT IT FROM ROOFTOPS TO MAKE IT MORE TRUE.



Lots of love,
Mariana

quinta-feira, 29 de outubro de 2015

reinventing me

As I write on pretty much every blog post I write, my college experience has been life-changing in every way possible. My group of friends has changed; my tastes have changed; my life vision has evolved, with a lot of heartache and joy in the midst.



I think that the biggest difference was that, since I only knew one person in my course, I got to start over. No one had a pre-formed opinion of me. Even though I love those people who knew me in my darkest days and stayed, this environment allowed me to be unapologetically me.

I felt a huge difference on how I was treated by most people. In the various schools I've been in, I've always been the nerdy girl with a tight-knit group of friends and not a big connection to other people. I've always been seen as just a smart girl who was nice enough to help with homework and tests by people who didn't know me very well nor cared to know. 

When I got into uni, I was shocked that people I didn't know were so nice to me and genuinely seemed to think I was funny! That gave me so much confidence to socialize more and get to know my colleagues better. I guess that, maybe, they felt the same as I did.

I think my relationship with my boyfriend has also helped me grow a lot. We have been together for a little over a year and a half and it's been fascinating to grow up with him. He gives me so much support, and I try to be as encouraging to him as he is to me. It makes me feel so giddy and excited to think about how much adventures we're still to have.

I won't say that I don't struggle anymore. Sometimes, anxiety is overwhelming, especially because there's a lot to study; I've faced it too in social situations when my friends aren't around at college and I have to walk down the halls by myself and say hello to people and blahhhh, I feel so inappropriate and small. This past week, I've also had some depressive moments when I just felt like I was nothing and that none of this was worth it: my lovely guy talked me through it, and things are better now.

My faith has also been growing lots. I've found amazing community online in groups like The Peony Project, a kind of community that I don't find that easily in my everyday life. This has helped me so much with interpreting Scripture and relying on God's love for me. Jesus gives me a gold standard to base myself upon.

I don't know. I'm different, but I'm happy, and I'm healthier than I used to be.

Lots of love,
Mariana

terça-feira, 13 de outubro de 2015

marianalog

Hey there! 

I don't know if I've talked about this on the blog, but, these past holidays, I found my parents' old analog camera and decided to start doing something new. My love for photography has been growing a lot for the past year or so, and taking analog pictures is definitely teaching me a lot!

Today, I'll share some of the pictures I took in this end of summer/beginning of fall season! I'm doing this so that I can keep track of my own progress. I was really pleased with how they turned out: I tried to capture candid moments and beautiful places, so that I can remember them in the future.

So, here they are! A brief story of this season of my life through pictures.


(at D'bandada, a street music festival in Porto)


(the beautiful view of the river from Palácio de Cristal)

(the beach-each on a cloudy day!)



I'm always looking for more advice so that I can improve my photography: if you have some tips for me, I'd be super grateful!

lots of love,
Mariana